The Calm Zone

Information about exam stress and techniques to deal with it.


Information about managing the demands of your course and dealing with academic stress.

Student Minds

Helpful tips for dealing with exam stress.

Support Line

Confidential emotional support for children, young adults and adults. Helpline number: 01708 765200

University of York: Exam Stress

Information about exam stress from the University of York. 

York St. John: Stress and Wellbeing

Information from York St John University on coping with stress, along with general wellbeing.

Last Checked 24 February 2017

This links to our page on other types of stress