Anxiety UK works to relieve and support those living with anxiety disorders by providing information, support and understanding via an extensive range of services, including 1:1 therapy.
Infoline: 03444 775 774 Mon-Fri 9:30am-5:30pm
Texas College of Liberal Arts information and research into anxiety and its disorders.
Guide on coping with anxiety and fear (PDF).
Mind's Anxiety page explains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
Mental Health Action Anxiety Podcast
This podcast produced as part of Mental Health Action Week 2009 outlines ways to overcome fear and anxiety.
Information about anxiety and how to cope with it.
NHS Information and advice about coping with generalised anxiety disorders.
Information about anxiety and ways to seek help within UOY.
Information about anxiety and ways to seek help within York St. John
Last Checked 10th August 2019