The Calm Zone

Information about exam stress and techniques to deal with it.


Information about managing the demands of your course and dealing with academic stress.

Student Minds

Helpful tips for dealing with exam stress.

Support Line

Confidential emotional support for children, young adults and adults. Helpline number: 01708 765200

University of York

Information about exam panic. 

York St. John wellbeing drop In

The Wellbeing Team offer a range of services for students. This includes: counselling, welfare advice, mental health support, support for Care Leavers, self-help materials and workshops.

Last Checked 22nd April 2015


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